Earthbound Bodywork is committed to practices that promote

Consent:

practicing consensual, positive touch in a trusting, communicative environment

Connection:

coming into relationship with your body and more deeply understanding your emotions through your embodied experience

Acceptance:

learning to accept your body and yourself, as you are in the current moment

Grounding:

a practice in quieting the active mind and finding presence and attention

Deep Relaxation:

transitioning from a sympathetic nervous system response (fight or flight) to a parasympathetic nervous system response (rest and digest)

Release:

guiding attention to where your body holds tension, as well as holding patterns in breathing, and practicing release, repatterning body postures, movement, and breath

Earthbound Bodywork seeks to create a space that is explicitly anti-racist, gender affirming, LGBTQIA+ affirming, supportive of all body sizes and abilities.

CORONAVIRUS PRECAUTIONS

I continue to take precautions in my practice to protect my clients, my colleagues, and myself against COVID-19.

I wear a mask during all sessions, and clients may choose to wear a mask, too. If you do not have a mask when you arrive for your session, I can provide you with a disposable surgical mask. I also use a HEPA filter in the treatment space for air purification.

I am vaccinated and boosted against COVID-19, and I prefer that my clients take the vaccine, if they are able. If you need assistance finding a vaccination site, visit https://www.vaccines.gov/ or call 1-800-232-0233.